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Being Authentic Means Seeking Internally for Validation and Ignoring External Noise
There's no balance without self-awareness, boundaries, and compassion
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5 Reasons Why You Should Take a Vacation This Summer
Why Skipping Vacation is Not a Good Idea
3 min read
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Why Working All Day Won't Make You Happy
3 Strategies to Balance Work and Live While Working From Home
4 min read
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3 Lessons From My Mom to Build Tenacity For Life
How my Mom helped me to be resilient, faithful and persevere through challenges
3 min read
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Investing in Your Peak Purpose and Staying Grounded
Staying balanced and mentally healthy during difficult times
2 min read
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3 Reasons Why You Should Be Grateful Throughout 2020
How gratitude will help you to stay positive during difficult times
3 min read
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3 Quarantine Habits to Change Your Life
How to live your best life during and COVID-19 crises and beyond
3 min read
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3 Secrets to Stay Productive while Working from Home
Keeping your focus and sanity while practicing social distance and living in shelter in place
3 min read
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How to Thrive Through Difficult Times
Changing habits and leveraging technology to improve physical and mental health in uncertain times
1 min read
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5 Healthy Habits for a Happy Holidays
Take advantage of the holiday season to start good habits for the New Year
2 min read
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Designing your home makes you happier and and helps to achieve your goals
Your small apartment can be more cosy, spacious and inspiring. Your energy will flow better as you design your space according to your needs
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The Mystery of Mindfulness and How to Unlock Your Own Professional Progress
3 lessons about mindfulness learnt by sharing experiences
3 min read
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Why a Plant-Based Diet can Benefit your Life
Eating less meat will benefit you and the world
3 min read
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The secret to recharge during vacation
How relaxing and recharging during your time off can benefit your career and personal life
2 min read
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Face your weaknesses to achieve your goals
Developing your weaknesses to change your life How many times have you answered the questions - what are your top 5 strengths and...
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Building a life plan to achieve your goals
Transforming your new year's resolution into life goals that you can track and acieve
3 min read
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Transforming your new year's resolution in goals
Turn your NY resolutions into goals that you can achieve.
3 min read
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3 Benefits of a Gratitude Routine
How a gratitude routine can improve your resilience and make you happier
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How to find purpose and embrace change
Magic happens outside of your comfort zone! Strategies to redesign your diva journey with more purpose and fulfillment.
3 min read
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5 Strategies to disconnect during vacation
5 advices to disconnect during vacations and 3 good reasons why you should be doing so
4 min read
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3 Ideas to overcome procrastination and achieve your goals
What would you do if you were not afraid? I was asked this question some months ago and my answer was - starting my blog. If you are...
3 min read
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