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IDEAS FOR DIVAS

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Being Authentic Means Seeking Internally for Validation and Ignoring External Noise

There's no balance without self-awareness, boundaries, and compassion

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5 min

How Work-Life Balance Can Improve Job Satisfaction

Ioana Lupu, Associate Professor at ESSEC Business School France, talks about the role of work-life balance on career success and happiness.

Type A Personality: Understanding Burnout Risks and How to Avoid It

4 min

Type A Personality: Understanding Burnout Risks and How to Avoid It

Balancing Life as a High-Achieving and Authentic Individual Type A individuals* are highly driven, competitive, achievement-oriented, and...

3 Steps to Redesign Your Life

5 min

3 Steps to Redesign Your Life

3 Steps to Identify and Prioritize your Next Life Pivot Using Design Thinking

3 Strategies to Improve Work-Life Balance

5 min

3 Strategies to Improve Work-Life Balance

Prioritizing work-life balance, or life balance will bring you happiness and help you to achieve your goals.

3 Benefits of Yoga to Transform Your Life

3 min

3 Benefits of Yoga to Transform Your Life

How yoga can help to increase focus, balance, patience, gratitude through effort and surrender.

5 Strategies to Disconnect and Enjoy Your Summer Vacation

4 min

5 Strategies to Disconnect and Enjoy Your Summer Vacation

5 Strategies to disconnect from work and have a relaxing vacation with your loved ones

How Technology can Help You to Stay Fit

6 min

How Technology can Help You to Stay Fit

3 Ways Technology can Improve Your Fitness Routine

How Tech is Changing the Wellness Industry

3 min

How Tech is Changing the Wellness Industry

Tech Wellness is here to stay. Trends for 2021 and how they will impact your life for the better.

How Exercising Can Set You Up for Success

3 min

How Exercising Can Set You Up for Success

Your exercise routine can improve your productivity and stress management at work

5 Healthy Habits to Start on the Holidays and Carry Through the New Year

3 min

5 Healthy Habits to Start on the Holidays and Carry Through the New Year

Take advantage of the holiday season to start good habits for the New Year

Why a Plant-Based Diet can Benefit your Life

3 min

Why a Plant-Based Diet can Benefit your Life

Eating less meat will benefit you and the world

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