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Owning Your Decisions and Choices to Improve your Vitality

Updated: Jul 12

Top tips of reputed doctor and professor to stay healthy and grounded through crisis.


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Dr. Allan Mishra, founder of Dare to Be Vital,author of Dare to Be Vital, orthopedic surgeon and professor at Stanford, talks about what is the main vitality pillar you should be focusing on during this crises.


He talks about the importance of owning your decisions and share tips on how to make choices that will benefit your well-being and help you to thrive. Click on the video below to watch the interview.



Hey divas, what are the changes your are doing your routine to stay healthy and vital during this period? Leave your comment here, on Twitter or Facebook and share this video on your social media!


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