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3 min read3 Benefits of Yoga to Transform Your LifeHow yoga can help to increase focus, balance, patience, gratitude through effort and surrender.
3 min read3 Benefits of a Gratitude RoutineHow a gratitude routine can improve your resilience and make you happier
3 min read3 Ideas to overcome procrastination and achieve your goalsWhat would you do if you were not afraid? I was asked this question some months ago and my answer was - starting my blog. If you are...
3 min readWhat makes you happy?Finding happiness in the usual daily moments I asked myself this question in a moment of my life that I was not feeling very happy or...