#happiness

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IDEAS FOR DIVAS

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Being Authentic Means Seeking Internally for Validation and Ignoring External Noise

There's no balance without self-awareness, boundaries, and compassion

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3 Benefits of Yoga to Transform Your Life

3 min read

3 Benefits of Yoga to Transform Your Life

How yoga can help to increase focus, balance, patience, gratitude through effort and surrender.

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Face your weaknesses to achieve your goals

2 min read

Face your weaknesses to achieve your goals

Developing your weaknesses to change your life How many times have you answered the questions - what are your top 5 strengths and...

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3 Benefits of a Gratitude Routine

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3 Benefits of a Gratitude Routine

How a gratitude routine can improve your resilience and make you happier

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3 Ideas to overcome procrastination and achieve your goals

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3 Ideas to overcome procrastination and achieve your goals

What would you do if you were not afraid? I was asked this question some months ago and my answer was - starting my blog. If you are...

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What makes you happy?

3 min read

What makes you happy?

Finding happiness in the usual daily moments I asked myself this question in a moment of my life that I was not feeling very happy or...

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