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    Owning Your Decisions and Choices to Improve your Vitality
    • 2 min

    Owning Your Decisions and Choices to Improve your Vitality

    Top tips of reputed doctor, Stanford professor and author, to stay healthy and grounded through crisis.
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    It's Never Too Late for a Fresh Start
    • 4 min

    It's Never Too Late for a Fresh Start

    There are multiple paths for success. Being a generalist is one of them.
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    5 Healthy Habits to Start on the Holidays and Carry Through the New Year
    • 3 min

    5 Healthy Habits to Start on the Holidays and Carry Through the New Year

    Take advantage of the holiday season to start good habits for the New Year
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    3 Books that Impacted My Life this Year
    • 3 min

    3 Books that Impacted My Life this Year

    Reading means learning, traveling to different places and giving life to characters inside of my head.
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    5 Healthy Habits for a Happy Holidays
    • 2 min

    5 Healthy Habits for a Happy Holidays

    Take advantage of the holiday season to start good habits for the New Year
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    The Mystery of Mindfulness and How to Unlock Your Own Professional Progress
    • 3 min

    The Mystery of Mindfulness and How to Unlock Your Own Professional Progress

    3 lessons about mindfulness learnt by sharing experiences
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